Its a book with simple words and exercises, also lots of pictures that presented like a comic.
The contents are simple so its great for both adults and kids.
After trying out the exercises in the book, it'll probably be an awesome help in your personal growth!
Here is part of the text I quoted from the book: "When things go wrong in my life, I try to reflect on the things that matter most to me. By doing so, I can put my life into perspective." "List 5 things that matter to you."
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